Los Angeles Rams received 2023 sixth-round pick No. 189,…

The Exchange

On 2022-03-19, Los Angeles Rams received 2023 sixth-round pick No. 189, Ochaun Mathis, while Tennessee Titans received Robert Woods. The documented package is specific enough to compare what each club actually obtained instead of relying on generic draft-capital language.

Los Angeles Rams Return

Mathis appeared in eight Rams games as a rookie reserve, made two tackles and recorded no sacks. That is the relevant football outcome for Los Angeles Rams. It gives the C grade a concrete basis in games, starts, production and the actual disposition of the acquired asset rather than its perceived value on trade day.

Tennessee Titans Return

Woods started 15 of 17 games for Tennessee in 2022 and led the Titans with 53 receptions for 527 yards and two touchdowns. That team-specific result supports the B- grade for Tennessee Titans. When a draft choice later became a named player, the player is treated as the downstream outcome of that selection, not as somebody directly exchanged in the original transaction.

Value in Hindsight

The difference between the two returns is now measurable. Los Angeles Rams receives credit only for the value actually produced by 2023 sixth-round pick No. 189, Ochaun Mathis; Tennessee Titans gets the same treatment for Robert Woods. The comparison rests on the concrete consequences for both clubs and avoids assigning theoretical value where the acquired asset did not produce it. It also keeps the comparison focused on what happened after the exchange rather than on draft-slot reputation alone.

Final Verdict

Tennessee Titans Win. Los Angeles Rams receives C, and Tennessee Titans receives B-. The judgment follows the documented package and the post-trade outcomes above, with no unsupported pick provenance or hypothetical value added to either side.