NFL Trade Verdict

Philadelphia moved from No. 50 to No. 40 by sending…

Philadelphia moved from No. 50 to No. 40 by sending Washington picks No. 50, 53 and 161 for Nos. 40, 78 and 152. The Eagles selected Cooper DeJean, who became a Super Bowl playmaker and first-team All-Pro. Washington used No. 50 on Mike Sainristil and also added Ben Sinnott and Dominique Hampton, leaving both clubs with substantial young talent from the exchange.

Philadelphia Eagles Received

Washington Commanders Received

Trade Analysis

What Changed Hands

Philadelphia traded picks No. 50, 53 and 161 to Washington on April 26, 2024, for Nos. 40, 78 and 152. The Eagles used No. 40 on Cooper DeJean. Washington used No. 50 on Mike Sainristil, No. 53 on Ben Sinnott and No. 161 on Dominique Hampton. The exchange gave Philadelphia access to a specific top-40 defender while Washington gained two selections in the top 53 and another fifth-round opportunity.

How the Value Developed

Both teams hit on the centerpiece. DeJean became an immediate postseason difference-maker, returning a Patrick Mahomes interception 38 yards for a touchdown in Super Bowl LIX, then earned first-team All-Pro honors in 2025 after recording 93 tackles, 16 passes defended and two interceptions. Sainristil became a major Washington starter from day one, posting 93 tackles, 14 passes defended and two interceptions as a rookie, followed by 85 tackles and four interceptions in 2025. Washington also retained the additional value of Sinnott and Hampton.

Why This Remains Even

Philadelphia can argue it acquired the best single player in the transaction because DeJean quickly reached All-Pro level and helped win a championship. Washington can counter that Sainristil has also become a high-end defensive back while the Commanders received two additional players from the package. That is exactly why the old low grades no longer fit. The trade produced meaningful, high-end value on both sides rather than one club winning at the other's expense.

Final Verdict

The verdict moves to Even Trade with A- grades for both teams. Philadelphia's aggression was rewarded with an All-Pro and a defining Super Bowl play, while Washington's move down produced an excellent starting corner plus additional roster pieces. Both front offices converted the same exchange into core young talent, leaving no defensible loser.

DeJean and Sainristil each became premium young defensive building blocks.

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